CME Module 7 – Carbohydrates: Saturday November 8, 2025 12 pm – 3:30 pm EST via Zoom

Carbohydrates & Diabetes: Saturday November 8, 2025 12 pm – 3:30 pm EST via Zoom

This module focuses on the physiological impact of digesting different types of carbohydrates and assesses the role of certain carbohydrates in promoting satiety, regulating blood glucose and sustaining energy, with a further look into whole grains. In the kitchen we focus on strategies for reducing sugar consumption, especially in snacking, and discuss guidelines for healthier snacking and desserts.

Recipe shown: Quinoa Lettuce Wraps with Spicy Peanut Sauce