Wednesday, June 7th, 2023 – 6:00 PM to 9:00PM (EST) – Sports Nutrition – In-Person Program – Grand Rapids, MI

This in-person programming will be held at:

This in-person programming will be held at:
Corewell Health Lifestyle Medicine Teaching Kitchen
Downtown Market
435 Ionia Ave SW
Grand Rapids, MI 49503

There will be no virtual option for this date.

In this module, the dietetic requirements of athletes are explored, including hydration and increased protein needs based on lean body mass. Different types of athletes and their nutritional requirements are considered. Also discussed is macronutrient content of meals before, during, and after exercise. In the kitchen, pre- and post-event meals are prepared with homemade sports drinks.

For more information, please email LifestyleMedicine@SpectrumHealth.org or call (616) 486.0385