CME Module 9: Sports Nutrition – Saturday March 22nd, 2025 1 pm – 4 pm MT held In-person in Denver, CO

Sports Nutrition – Saturday March 22nd, 2025 1 pm – 4 pm MT

held In-person in Denver, CO

There will be no virtual option for this date.

Sports Nutrition: In this module, we discuss the dietetic requirements of athletes including hydration and increased protein needs based on lean body mass. We consider the different types of athletes and consider their unique nutritional requirements, while also touching on the macronutrient content of meals before, during, and after exercise. In the kitchen we make homemade sports drinks as well as pre- and post-event meals.

Recipe shown: Quinoa Lettuce Wraps with Spicy Peanut Sauce