Anti-Inflammatory Diet Workshop – Saturday April 8, 2017


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SKU: Inflam01 Category:


Join Dr. Mary Lupo, Chef Leah Sarris and Dr. Timothy Harlan for a half-day workshop aimed at helping you understand the contribution of inflammation to your health and how diet can have a tremendous impact.

The workshop includes lectures and information on state-of-the-art research on the effects of inflammation on your health followed by a combination of cooking demonstrations, hands-on cooking classes and lunch.

Date:  Saturday, April 8, 2017
Time:  8:00 am – 1:00 pm

Goldring Center for Culinary Medicine 
300 North Broad Street


8:00  Arrive – Continental Breakfast

8:30  Lecture Topic: “Anti-inflammatory Diet” — Dr. Harlan and Chef Leah

9:10   Lecture Topic: “From the Inside Out: Strategies to Slow and Reverse Skin Aging – Dr. Mary Lupo

9:50  Q&A

10:15 Break

10:30 Cooking demonstration, knife skills, ingredients, kitchen safety and kitchen tour

10:50  Hands-on cooking – Anti-Inflammatory Diet

12:10   Discussion of recipes and cooking methods

12:30  Lunch



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