Anti-Inflammatory Diet Workshop – Saturday April 8, 2017
19 in stock
Join Dr. Mary Lupo, Chef Leah Sarris and Dr. Timothy Harlan for a half-day workshop aimed at helping you understand the contribution of inflammation to your health and how diet can have a tremendous impact.
The workshop includes lectures and information on state-of-the-art research on the effects of inflammation on your health followed by a combination of cooking demonstrations, hands-on cooking classes and lunch.
Date: Saturday, April 8, 2017
Time: 8:00 am – 1:00 pm
Goldring Center for Culinary Medicine
300 North Broad Street
8:00 Arrive – Continental Breakfast
8:30 Lecture Topic: “Anti-inflammatory Diet” — Dr. Harlan and Chef Leah
9:10 Lecture Topic: “From the Inside Out: Strategies to Slow and Reverse Skin Aging – Dr. Mary Lupo
10:30 Cooking demonstration, knife skills, ingredients, kitchen safety and kitchen tour
10:50 Hands-on cooking – Anti-Inflammatory Diet
12:10 Discussion of recipes and cooking methods