Dinner Recipes

Asian Peanut Chicken with Noodles
Asian Peanut Tofu with Noodles
Baked Eggplant Parmesan
Baked Gulf Fish
Baked White Fish & Roasted Potatoes
Baked White Fish | No Salt Added
Beef & Bean Taco (Taco 3)
Beef & Veggie Tacos (Taco 2)
Beef Burrito
Beef Stroganoff
Beef and Vegetable Burrito
Beef, Rice, and Bean Burrito
Black Bean Taco (Taco 4)
Black Bean Burgers
Black Bean Burgers – GERD Friendly
Braised Chicken Thighs with Fennel
Cauliflower Crust Pizza
Cauliflower Fried Rice
Cauliflower Fried Rice – PKU Friendly
Cauliflower Mac & Cheese | Large Font
Chana Masala
Cheeseburger Pasta
Chicken and Sweet Potato Stew
Chicken and Sweet Potato Stew – IBD Friendly
Chicken Fajita Bowl
Chickpea Stew
Chimichurri Shrimp with Grilled Vegetables
Eggplant Parmesan – PKU Friendly
En Papillote White Fish
Fish Tacos with Corn Relish
Fish Tacos with Mango and Red Cabbage
Green Pea Pasta with Pecans, Basil and Greek Yogurt
Grilled Flank Steak & Salsa Verde
Grilled Flank Steak with Chimichurri Sauce – Low FODMAP
Grilled Flank Steak with Chimichurri Sauce
Grilled Pork Tenderloin with Mango Chutney
Hidden Veggie Hamburger
Honey Mustard Pork Tenderloin
Lamb Flatbread
Lemon Rosemary Roasted Chicken
Lemongrass Noodle Bowl with Poached Chicken
Lentils with Mushroom and Poached Eggs
Loaded Baked Sweet Potatoes
Moroccan Spiced Tofu
Morrocan Spiced Chicken
Mushroom Lamb Burger
One Pot Bean Chili
One Pot Bean Chili Nachos
One Pot Bean Chili with Frozen Vegetables | Large Font
One Pot Beef and Bean Chili | Pureed
One Pot Pasta
Orange Chicken
Pan Roasted Chicken & Vegetables
Pan Seared Chicken Thighs
Parmesan Crusted Fish
Parmesan Pasta with Beans and Greens
Peanut Tempeh Stir-Fry
Pesto Pasta with Chicken, Broccoli, and White Beans | Large Font
Pinto Sloppy Joes
Quick Red Beans and Rice | Large Font
Red Bean and Brown Rice Burrito
Roasted Fall Vegetable Quinoa with Toasted Almonds
Roasted Fall Vegetable Quinoa with Toasted Almonds and Braised Chicken Thighs
Roasted Pork Tenderloin
Roasted Pork Tenderloin with Mango Chutney
Roasted Spaghetti Squash – PKU Friendly
Sesame Ginger Stir Fry with Tofu
Shrimp & Cauliflower Grits
Shrimp & Veggie Packets
Shrimp & Vegetable Stir-fry
Shrimp Fra Diavolo
Shrimp and Grits – GERD Friendly
Spaghetti Squash Pasta | Large Font
Spaghetti with Meat Sauce (Spaghetti 1) | No Salt Added
Spaghetti with Meat Sauce (Spaghetti 2) | No Salt Added
Spaghetti with Meat & Lentils (Spaghetti 3)
Spaghetti with Lentils (Spaghetti 4)
Spatchcocked Lemon Rosemary Roasted Chicken
Spicy Braised Chicken Thighs with Black Eyed Peas or White Beans
Spicy Chickpeas with Quinoa
Stuffed Peppers with Chicken, Rice and Beans
Summer Quinoa Salad with Lemon Shrimp
Tomato Basil Mussels
Traditional Beef Taco (Taco 1)
Tuna Noodle Casserole | Large Font
Turkey Meatballs
Turkey Mushroom Burgers – GERD-Friendly
Turkey Mushroom Meatballs
Vegetarian Pesto Pasta with Roasted Tomatoes, Broccoli & White Beans
Veggie Pizza – PKU Friendly
Yellow Vegetable Curry